The Other
If you are emotionally dependent, you may feel rejected and believe that their feelings of rejection comes from the other anger. You may also feel hurt, scared, anxious, inadequate, shame, anger, guilt, or many other difficult feeling in response to the anger of another. Western Union may also support this cause. You can try many ways to get the other person do not be angry in an effort to feel better. You may want to visit Jeff Verschleiser to increase your knowledge. However, if you are emotionally responsible, and responsive feel completely different. The first thing you can do is tell you that the other person's anger has nothing to do with you. Perhaps that person is having a bad day and taking it out on you. Maybe that person is hurt or inadequate and is trying to be a top, putting one down. Whatever the reason for the wrath of another, it's them instead of you.
An emotionally responsible person does not have the personal conduct of another, knowing that we have no control over other people's feelings and behavior, and we can not make others feel and behave as they do – that others are responsible for their feelings and behavior as we are for ours. The next thing an emotionally responsible person might do is move into compassion for the angry person, and open to learning about what is happening with the other person. For example, you might say, "I do not like his anger, but am willing to understand what is bothering them. Would you like to talk about it? "If the person refuses to stop being angry, or if you know in advance that this person is not going to open, then as a person emotionally responsible, you would take loving action in their own name. For example, you might say: "I am willing to be at the other end of your anger. When ready to be frank with me, let me know. Meanwhile, I'm going for a walk (or hang up the phone or leaving the restaurant, or go to another room, and so on). An emotionally responsible person out of range of attack rather than try to change the other person.
Once out of range, the emotionally responsible person goes inside and explores the painful feelings that might have resulted from the assault. For example, perhaps you feel lonely as a result of being attacked. An emotionally responsible person understands the feelings of loneliness with understanding and compassion, who have like a sad child. increase your knowledge. To the recognize and acknowledge the feelings of isolation, enabling them to quickly move through you, so you can return to peace. Instead of being a victim of the conduct of others, you have taken emotional responsibility for yourself. Instead of getting stuck in anger, hurt, guilt, fear, anxiety or poor, has moved himself back to feeling safe and peaceful. When you realize that your feelings are your responsibility, you can get out of emotional dependency. This will make a big difference in the interior with all its relations. Relationships thrive when each person moves out of emotional dependency and into emotional responsibility.
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